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What Type of Pillow Should I Use?

What Type of Pillow Should I Use?

Most adults in the United States have experienced neck pain at some point in their lives. The type of pillow you sleep on can go a long way to making neck pain better or worse. What kind of pillow...

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Cupping, Scraping, and Taping

Cupping, Scraping, and Taping

Are you training for a 5K, a marathon, or an upcoming summer sports season? Have you seen Olympic and professional athletes with cupping circles or kinesiology tape on them, and wondered if that...

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Ergonomics for Your Home Office

Ergonomics for Your Home Office

With so many people now working from home, the therapists at Carlson ProCare are seeing more and more patients with neck and back pain due to poor home office ergonomics. It is important to make...

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What to Expect During Physical Therapy

What to Expect During Physical Therapy

Let’s Talk Every visit will be with a licensed physical therapist or physical therapist assistant. We try to keep you with the same therapist for all of your visits, or between two therapists for...

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Structure Dictates Function

Structure Dictates Function

The professional physical therapists at Carlson ProCare are guided by the osteopathic principle that states “structure dictates function; function influences structure.” This principle applies to...

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Finding the Right Running Shoe for You

Finding the Right Running Shoe for You

There are so many shoe options available to runners these days. Barefoot, cushioned, carbon plate – how do you find the right shoe for you? The physical therapists at Carlson ProCare want to help...

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