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What Type of Pillow Should I Use?

What Type of Pillow Should I Use?

Most adults in the United States have experienced neck pain at some point in their lives. The type of pillow you sleep on can go a long way to making neck pain better or worse. What kind of pillow...

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Cupping, Scraping, and Taping

Cupping, Scraping, and Taping

Are you training for a 5K, a marathon, or an upcoming summer sports season? Have you seen Olympic and professional athletes with cupping circles or kinesiology tape on them, and wondered if that...

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Ergonomics for Your Home Office

Ergonomics for Your Home Office

With so many people now working from home, the therapists at Carlson ProCare are seeing more and more patients with neck and back pain due to poor home office ergonomics. It is important to make...

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Structure Dictates Function

Structure Dictates Function

The professional physical therapists at Carlson ProCare are guided by the osteopathic principle that states “structure dictates function; function influences structure.” This principle applies to...

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Concussion Physical Therapy

Concussion Physical Therapy

A concussion is a mild traumatic brain injury that occurs as a result of a sudden blow or force applied directly or indirectly to the head, resulting in disturbance in brain function. Concussion...

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