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Physical Therapy Clinic in New London

Our Physical Therapy practice places patients first. Our passion is to help them reduce pain or discomfort quickly through a hands-on approach that assesses and treats physical conditions that affect muscles and nerves.

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Our Physical Therapy office follows a three-fold approach to caring for patients.

1. Let’s start by understanding why you are feeling pain or discomfort.
2. The next step is to fix the root cause.
3. We’ll also show you how to strengthen your body and prevent future problems.

The on-site Physical Therapists can help you assess and treat any physical condition that affects muscles, nerves, and joints. We will show you how stretching, acupuncture, and dry needling can help reduce pain and improve range of motion so that wellness is a part of your daily life.

Our clinics offer cutting-edge treatment in massage therapy, hydrotherapy, and physical therapy. To heal patients, we use the best of each discipline. We have been able to reduce the frequency of treatment and minimize the chance of recurrence.

Directions to New London

Success Stories & Testimonials

Meet Our Team

Jon Aramendi

PTA
Physical Therapy Assistant

Mona Peyravi

Rehab Aide

Rio Nicole Gallardo

Physical Therapist

Services

Acupuncture

Acupuncture is an ancient Chinese practice that involves the insertion of thin needles into specific points on the body. It has been used for thousands of years to treat a wide range of conditions..

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Dry Needling

Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons..

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Hydrotherapy

Hydrotherapy, also known as aquatic therapy, is a form of physical therapy that is performed in water. The buoyancy and resistance of the water provide a unique environment that is ideal..

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Massage Therapy

Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing and manipulating your ligaments, tendons..

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Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

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Postoperative Physical Therapy

Postoperative physical therapy is a crucial part of the healing process after surgery. It can help patients recover from their surgery faster and with fewer complications.

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Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

The state of Connecticut is a direct access state, meaning no referral is required.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.