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Concussion Physical Therapy

Concussion Physical Therapy

A concussion is a mild traumatic brain injury that occurs as a result of a sudden blow or force applied directly or indirectly to the head, resulting in disturbance in brain function. Concussion...

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Physical Therapy for Runners

Physical Therapy for Runners

Running is one of the most popular forms of exercise, because you don’t need any special equipment to do it! All you need is a good pair of running shoes and the great outdoors (or a treadmill)....

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How to Stay Active at Work

How to Stay Active at Work

Having a desk job may often keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the...

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Physical Therapy for Cyclists

Physical Therapy for Cyclists

Andrea Myers, PT, DPT is a former professional road racer and a current Category 1 in road and cyclocross. She is also a Bike Physical Therapist certified bike fitter. She is a multi-time CT state...

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