Blog
How to Protect Your Back
Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up...
Concussion Physical Therapy
A concussion is a mild traumatic brain injury that occurs as a result of a sudden blow or force applied directly or indirectly to the head, resulting in disturbance in brain function. Concussion...
Physical Therapy for Runners
Running is one of the most popular forms of exercise, because you don’t need any special equipment to do it! All you need is a good pair of running shoes and the great outdoors (or a treadmill)....
Vestibular Therapy for Dizziness and Imbalance
Carlson ProCare is pleased to have four physical therapists on staff skilled in Vestibular Therapy. Andrea Myers, PT, DPT, OCS in our Bethel office (Andrea Myers, PT, DPT, completed the vestibular...
What is Sacroiliac Joint (SI Joint) Dysfunction?
The sacroiliac (SI) joints are the joints between the sacrum and each ilium (hip bone). The sacrum is the wedge-shaped bone that sits at the base of the lower back and the ilium is one of the three...
How to Stay Active at Work
Having a desk job may often keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the...
Physical Therapy for Cyclists
Andrea Myers, PT, DPT is a former professional road racer and a current Category 1 in road and cyclocross. She is also a Bike Physical Therapist certified bike fitter. She is a multi-time CT state...
Carlson ProCare Bethel: How We’re Different
30 minute one-on-one visits with a highly skilled licensed physical therapist. No double-booking. We are highly experienced manual therapists who have over 70 years of collective experience. We are...
How to Select Proper Casual or Work Footwear
Patients often have difficulty finding supportive, comfortable shoes for work and casual wear. Sneakers are the best in terms of support and comfort, but are not always a realistic option. Shoe...
Get a Physical Therapy Second Opinion at Carlson ProCare
Many people do not realize the vast differences between physical therapy clinics. Patients often choose their PT clinic based on proximity to their home or work without realizing the variation in...